Consequences of sleep deprivation can add up

jane2007 submitted, created time 10 months 1 day (www.bcm.edu)

Depriving yourself of sleep can have a detrimental effect on your overall health. Research shows that several body functions are disturbed when you're not getting enough sleep. This ranges from neuropsychiatric disruptions to general cardiovascular function.

Keywords: cardiac arrest stress stress hormones fatigue heart attacks sleep deprivation insomnia health sleep